Blue Ridge Fitness and Rehabilitation Center

Mon - Wed - Fri   10:00-10:50am

Thurs   8:00-8:50am

Yancey Senior Center

Tues - Thurs  10:30-11:15am

Reduce stiffness and pain, improve joint lubrication with gentle stretching with Melanie.

Learn how to make No-Bake Chocolate Cookies that are packed full of nutrition and healthy enough to eat any time of day, even breakfast!

Class time to be announced.

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5 Point Healing


© 2018 by Melanie Garrett, BS, CHN.